PITA bread, 420 g or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

PITA bread, 420 g PITA bread, 420 g C 64 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 266 kcal 372 kcal
Fat 2,4 g 2,1 g
of which saturates 0,7 g 0,5 g
Carbohydrate 50 g 75,2 g
of which sugars 5,8 g 1,1 g
Protein 9,7 g 10,4 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

PITA bread, 420 g
C
PITA bread, 420 g
266 kcal Fat 2,4 g Carbs 50 g Prot. 9,7 g
Sat. fat 0,7 g Sugars 5,8 g
420 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g