Bread with Cheddar Cheese 80g or Rye Bread Slices ORIGINAL WASA, 275 g?

Bread with Cheddar Cheese 80g Bread with Cheddar Cheese 80g D 18 Healthier Rye Bread Slices ORIGINAL WASA, 275 g Rye Bread Slices ORIGINAL WASA, 275 g B 75

Per 100 g / 100 ml

Energy 289 kcal 334 kcal
Fat 8,3 g 1,5 g
of which saturates 3,6 g 0,4 g
Carbohydrate 42 g 61,5 g
of which sugars 1,8 g 1 g
Protein 10 g 9 g
Salt 2,3 g 0 g

Figures from the product labels. Green is the better value.

Bread with Cheddar Cheese 80g
D
Bread with Cheddar Cheese 80g
289 kcal Fat 8,3 g Carbs 42 g Prot. 10 g
Sat. fat 3,6 g Sugars 1,8 g
80 g
Rye Bread Slices ORIGINAL WASA, 275 g
B
Rye Bread Slices ORIGINAL WASA, 275 g
334 kcal Fat 1,5 g Carbs 61,5 g Prot. 9 g
Sat. fat 0,4 g Sugars 1 g
275 g