Dumplings with potato filling FROIA, 400 g or Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g?

Dumplings with potato filling FROIA, 400 g Dumplings with potato filling FROIA, 400 g C 68 Healthier Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g A 82

Per 100 g / 100 ml

Energy 197 kcal 218 kcal
Fat 0,8 g 5,2 g
of which saturates 0,1 g 1,4 g
Carbohydrate 41 g 30,8 g
of which sugars 2 g 3,8 g
Protein 5,6 g 10,7 g
Salt 0,8 g 0,9 g

Figures from the product labels. Green is the better value.

Dumplings with potato filling FROIA, 400 g
C
Dumplings with potato filling FROIA, 400 g
197 kcal Fat 0,8 g Carbs 41 g Prot. 5,6 g
Sat. fat 0,1 g Sugars 2 g
400 g
Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g
A
Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g
218 kcal Fat 5,2 g Carbs 30,8 g Prot. 10,7 g
Sat. fat 1,4 g Sugars 3,8 g
350 g