Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g

Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g

350 g

Healthier picks of the same kind

All: dumpling
100 g and 350 g
218kcal
921 kJ / 218 kcal
Whole pack (350 g)
763 kcal
Fat
5,2 g
22% of energy
Carbohydrates
30,8 g
58% of energy
Proteins
10,7 g
20% of energy
Nutrition per 100 g and per 350 g pack
Nutrient 100 g 350 g
Energy 921 kJ / 218 kcal
763 kcal
38% RI
Fat 5.2 g
18 g
26% RI
of which saturates 1.4 g
4.9 g
25% RI
Carbohydrate 30.8 g
108 g
41% RI
of which sugars 3.8 g
13 g
15% RI
Protein 10.7 g
37 g
75% RI
Salt 0.9 g
3.2 g
53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 82
Excellent
82 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −1
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.9 g
Protein / 100 kcal
12%
Sugar of carbs
27%
Saturated of fat
How many calories are in Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g?
100 g – 218 kcal. 1 pack (350 g) ≈ 763 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,7 g, fat 5,2 g, carbohydrate 30,8 g.
Is Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g a healthy choice?
Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-10

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