Dried pitted dates, organic RAPUNZEL, 250 g or Dried plums pitted RIMI, 500 g?

Dried pitted dates, organic RAPUNZEL, 250 g Dried pitted dates, organic RAPUNZEL, 250 g D 14 Healthier Dried plums pitted RIMI, 500 g Dried plums pitted RIMI, 500 g D 32

Per 100 g / 100 ml

Energy 294 kcal 240 kcal
Fat 0,2 g 0,4 g
of which saturates 0,1 g 0 g
Carbohydrate 75 g 63,9 g
of which sugars 63,7 g 38,1 g
Fibre 8,7 g —
Protein 1,9 g 2,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dried pitted dates, organic RAPUNZEL, 250 g
D
Dried pitted dates, organic RAPUNZEL, 250 g
294 kcal Fat 0,2 g Carbs 75 g Prot. 1,9 g
Fibre 8,7 g Sat. fat 0,1 g Sugars 63,7 g
250 g
Dried plums pitted RIMI, 500 g
D
Dried plums pitted RIMI, 500 g
240 kcal Fat 0,4 g Carbs 63,9 g Prot. 2,2 g
Sat. fat 0 g Sugars 38,1 g
500 g