Doughnut with fruit filling (thawed), 65 g or Donut with cocoa glaze DONUTS (thawed), 55 g?

Healthier Doughnut with fruit filling (thawed), 65 g Doughnut with fruit filling (thawed), 65 g D 36 Donut with cocoa glaze DONUTS (thawed), 55 g Donut with cocoa glaze DONUTS (thawed), 55 g E 4

Per 100 g / 100 ml

Energy 386 kcal 424 kcal
Fat 21,1 g 25 g
of which saturates 8,5 g 14 g
Carbohydrate 41,6 g 43 g
of which sugars 12,7 g 14 g
Protein 6,5 g 5,4 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Doughnut with fruit filling (thawed), 65 g
D
Doughnut with fruit filling (thawed), 65 g
386 kcal Fat 21,1 g Carbs 41,6 g Prot. 6,5 g
Sat. fat 8,5 g Sugars 12,7 g
65 g
Donut with cocoa glaze DONUTS (thawed), 55 g
E
Donut with cocoa glaze DONUTS (thawed), 55 g
424 kcal Fat 25 g Carbs 43 g Prot. 5,4 g
Sat. fat 14 g Sugars 14 g
55 g