DELUXE Dried beef ham Bresaola or Cured SERRANO ham ESPANA, sliced, a.r., 500 g?

Healthier DELUXE Dried beef ham Bresaola DELUXE Dried beef ham Bresaola E 7 Cured SERRANO ham ESPANA, sliced, a.r., 500 g Cured SERRANO ham ESPANA, sliced, a.r., 500 g E 0

Per 100 g / 100 ml

Energy 250 kcal 238 kcal
Fat 15 g 13 g
of which saturates 6 g 6,5 g
Carbohydrate 0 g 0,2 g
of which sugars 0 g 0,2 g
Protein 32 g 30 g
Salt 2,5 g 4,6 g

Figures from the product labels. Green is the better value.

DELUXE Dried beef ham Bresaola
E
DELUXE Dried beef ham Bresaola
250 kcal Fat 15 g Carbs 0 g Prot. 32 g
Sat. fat 6 g Sugars 0 g
80 g
Cured SERRANO ham ESPANA, sliced, a.r., 500 g
E
Cured SERRANO ham ESPANA, sliced, a.r., 500 g
238 kcal Fat 13 g Carbs 0,2 g Prot. 30 g
Sat. fat 6,5 g Sugars 0,2 g
500 g