DELUXE Dried beef ham Bresaola or Dried SAMSONO ham sausage highest quality, 90 g?

Healthier DELUXE Dried beef ham Bresaola DELUXE Dried beef ham Bresaola E 7 Dried SAMSONO ham sausage highest quality, 90 g Dried SAMSONO ham sausage highest quality, 90 g E 0

Per 100 g / 100 ml

Energy 250 kcal 419 kcal
Fat 15 g 36 g
of which saturates 6 g 10 g
Carbohydrate 0 g 1,2 g
of which sugars 0 g 0,9 g
Protein 32 g 22 g
Salt 2,5 g 4,5 g

Figures from the product labels. Green is the better value.

DELUXE Dried beef ham Bresaola
E
DELUXE Dried beef ham Bresaola
250 kcal Fat 15 g Carbs 0 g Prot. 32 g
Sat. fat 6 g Sugars 0 g
80 g
Dried SAMSONO ham sausage highest quality, 90 g
E
Dried SAMSONO ham sausage highest quality, 90 g
419 kcal Fat 36 g Carbs 1,2 g Prot. 22 g
Sat. fat 10 g Sugars 0,9 g
90 g