Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g or Peanut butter with dates RŪTA, 320 g?

Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g E 11 Healthier Peanut butter with dates RŪTA, 320 g Peanut butter with dates RŪTA, 320 g C 68

Per 100 g / 100 ml

Energy 313 kcal 611 kcal
Fat 2,8 g 46,1 g
of which saturates 1,4 g 6,1 g
Carbohydrate 65 g 15,9 g
of which sugars 61 g 9,4 g
Protein 2,6 g 23,7 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g
E
Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g
313 kcal Fat 2,8 g Carbs 65 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 61 g
100 g
Peanut butter with dates RŪTA, 320 g
C
Peanut butter with dates RŪTA, 320 g
611 kcal Fat 46,1 g Carbs 15,9 g Prot. 23,7 g
Sat. fat 6,1 g Sugars 9,4 g
320 g