Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g or Granola PAULUNS with hazelnuts and dates, 450 g?

Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g E 11 Healthier Granola PAULUNS with hazelnuts and dates, 450 g Granola PAULUNS with hazelnuts and dates, 450 g D 25

Per 100 g / 100 ml

Energy 313 kcal 437 kcal
Fat 2,8 g 19 g
of which saturates 1,4 g 1,8 g
Carbohydrate 65 g 46 g
of which sugars 61 g 10 g
Protein 2,6 g 9,9 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g
E
Dates with Lyophilized Black Currant Powder BEATOS VIRTUVĖ, 100 g
313 kcal Fat 2,8 g Carbs 65 g Prot. 2,6 g
Sat. fat 1,4 g Sugars 61 g
100 g
Granola PAULUNS with hazelnuts and dates, 450 g
D
Granola PAULUNS with hazelnuts and dates, 450 g
437 kcal Fat 19 g Carbs 46 g Prot. 9,9 g
Sat. fat 1,8 g Sugars 10 g
450 g