Dark bread with sunflower seeds MOČIUTĖS, 450 g or Dark Unleavened Homemade Bread, 320g?

Healthier Dark bread with sunflower seeds MOČIUTĖS, 450 g Dark bread with sunflower seeds MOČIUTĖS, 450 g A 79 Dark Unleavened Homemade Bread, 320g Dark Unleavened Homemade Bread, 320g C 61

Per 100 g / 100 ml

Energy 286 kcal 287 kcal
Fat 8,5 g 7,1 g
of which saturates 1 g 0,8 g
Carbohydrate 40 g 45,6 g
of which sugars 5,1 g 4,7 g
Protein 9 g 7,6 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Dark bread with sunflower seeds MOČIUTĖS, 450 g
A
Dark bread with sunflower seeds MOČIUTĖS, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g
Dark Unleavened Homemade Bread, 320g
C
Dark Unleavened Homemade Bread, 320g
287 kcal Fat 7,1 g Carbs 45,6 g Prot. 7,6 g
Sat. fat 0,8 g Sugars 4,7 g
320 g