Dark Bread SCHAR CIABATTA RUSTICA, gluten-free, 200 g or Whole grain dark bread with sourdough AGOTA, 300 g?

Dark Bread SCHAR CIABATTA RUSTICA, gluten-free, 200 g Dark Bread SCHAR CIABATTA RUSTICA, gluten-free, 200 g C 54 Healthier Whole grain dark bread with sourdough AGOTA, 300 g Whole grain dark bread with sourdough AGOTA, 300 g C 61

Per 100 g / 100 ml

Energy 226 kcal 235 kcal
Fat 2,4 g 0,9 g
of which saturates 0,4 g 0,2 g
Carbohydrate 44 g 44 g
of which sugars 6,3 g 4 g
Protein 3,8 g 8,1 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Dark Bread SCHAR CIABATTA RUSTICA, gluten-free, 200 g
C
Dark Bread SCHAR CIABATTA RUSTICA, gluten-free, 200 g
226 kcal Fat 2,4 g Carbs 44 g Prot. 3,8 g
Sat. fat 0,4 g Sugars 6,3 g
200 g
Whole grain dark bread with sourdough AGOTA, 300 g
C
Whole grain dark bread with sourdough AGOTA, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g