Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g or Black bread with sunflower seeds JORĖ, 280g?

Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g D 39 Healthier Black bread with sunflower seeds JORĖ, 280g Black bread with sunflower seeds JORĖ, 280g A 86

Per 100 g / 100 ml

Energy 244 kcal 313 kcal
Fat 5,3 g 10,1 g
of which saturates 0,6 g 1,1 g
Carbohydrate 41 g 46,4 g
of which sugars 4,1 g 8,6 g
Protein 4,6 g 9,1 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g
D
Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g
244 kcal Fat 5,3 g Carbs 41 g Prot. 4,6 g
Sat. fat 0,6 g Sugars 4,1 g
250 g
Black bread with sunflower seeds JORĖ, 280g
A
Black bread with sunflower seeds JORĖ, 280g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
280 g