Cured pork ham PROSCIUTTO DI PARMA DOP, with bone or Boiled KLEBONIŠKAS RURAL ham, 1 kg?

Cured pork ham PROSCIUTTO DI PARMA DOP, with bone Cured pork ham PROSCIUTTO DI PARMA DOP, with bone E 0 Healthier Boiled KLEBONIŠKAS RURAL ham, 1 kg Boiled KLEBONIŠKAS RURAL ham, 1 kg D 32

Per 100 g / 100 ml

Energy 266 kcal 204 kcal
Fat 18 g 15 g
of which saturates 6,1 g 4 g
Carbohydrate 0,5 g 0,3 g
of which sugars 0 g 0,2 g
Protein 26 g 17 g
Salt 4,4 g 1,7 g

Figures from the product labels. Green is the better value.

Cured pork ham PROSCIUTTO DI PARMA DOP, with bone
E
Cured pork ham PROSCIUTTO DI PARMA DOP, with bone
266 kcal Fat 18 g Carbs 0,5 g Prot. 26 g
Sat. fat 6,1 g Sugars 0 g
Boiled KLEBONIŠKAS RURAL ham, 1 kg
D
Boiled KLEBONIŠKAS RURAL ham, 1 kg
204 kcal Fat 15 g Carbs 0,3 g Prot. 17 g
Sat. fat 4 g Sugars 0,2 g
1 kg