Curd WELL DONE, 0.5% fat, 500 g or Grainy curd with mangoes PŽ, 7%, 150 g?

Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100 Grainy curd with mangoes PŽ, 7%, 150 g Grainy curd with mangoes PŽ, 7%, 150 g C 57

Per 100 g / 100 ml

Energy 98 kcal 144 kcal
Fat 0,5 g 6,2 g
of which saturates 0,3 g 3,7 g
Carbohydrate 3,5 g 13,6 g
of which sugars 3,1 g 13,4 g
Protein 19,8 g 8,4 g
Salt 0,1 g 0,6 g

Figures from the product labels. Green is the better value.

Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Grainy curd with mangoes PŽ, 7%, 150 g
C
Grainy curd with mangoes PŽ, 7%, 150 g
144 kcal Fat 6,2 g Carbs 13,6 g Prot. 8,4 g
Sat. fat 3,7 g Sugars 13,4 g
150 g