Curd WELL DONE, 0.5% fat, 500 g or Curd ŽAGARĖS DAIRY, 9% fat, 450 g?

Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100 Curd ŽAGARĖS DAIRY, 9% fat, 450 g Curd ŽAGARĖS DAIRY, 9% fat, 450 g A 79

Per 100 g / 100 ml

Energy 98 kcal 153 kcal
Fat 0,5 g 9 g
of which saturates 0,3 g 5,2 g
Carbohydrate 3,5 g 3 g
of which sugars 3,1 g 3 g
Protein 19,8 g 15,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Curd ŽAGARĖS DAIRY, 9% fat, 450 g
A
Curd ŽAGARĖS DAIRY, 9% fat, 450 g
153 kcal Fat 9 g Carbs 3 g Prot. 15,1 g
Sat. fat 5,2 g Sugars 3 g
450 g