Cumin or Cumin ALVO, 300g?

Healthier Cumin Cumin A 89 Cumin ALVO, 300g Cumin ALVO, 300g A 86

Per 100 g / 100 ml

Energy 334 kcal 333 kcal
Fat 14,6 g 15 g
of which saturates 0,6 g 1 g
Carbohydrate 11,9 g 50 g
of which sugars 0,6 g 1 g
Protein 19,8 g 20 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Cumin
A
Cumin
334 kcal Fat 14,6 g Carbs 11,9 g Prot. 19,8 g
Sat. fat 0,6 g Sugars 0,6 g
20 g
Cumin ALVO, 300g
A
Cumin ALVO, 300g
333 kcal Fat 15 g Carbs 50 g Prot. 20 g
Sat. fat 1 g Sugars 1 g
300 g