Cumin or Cumin ALVO, 300g?

Cumin Cumin B 75 Healthier Cumin ALVO, 300g Cumin ALVO, 300g A 86

Per 100 g / 100 ml

Energy 428 kcal 333 kcal
Fat 22,3 g 15 g
of which saturates 1,5 g 1 g
Carbohydrate 33,7 g 50 g
of which sugars 2,3 g 1 g
Protein 17,8 g 20 g
Salt 0,4 g 0,4 g

Figures from the product labels. Green is the better value.

Cumin
B
Cumin
428 kcal Fat 22,3 g Carbs 33,7 g Prot. 17,8 g
Sat. fat 1,5 g Sugars 2,3 g
20 g
Cumin ALVO, 300g
A
Cumin ALVO, 300g
333 kcal Fat 15 g Carbs 50 g Prot. 20 g
Sat. fat 1 g Sugars 1 g
300 g