Crispy rye bread FINN CRISP ORIGINAL, 200 g or Rye bread with pumpkin seeds, organic?

Crispy rye bread FINN CRISP ORIGINAL, 200 g Crispy rye bread FINN CRISP ORIGINAL, 200 g D 39 Healthier Rye bread with pumpkin seeds, organic Rye bread with pumpkin seeds, organic A 79

Per 100 g / 100 ml

Energy 339 kcal 196 kcal
Fat 2,6 g 3,5 g
of which saturates 0,4 g 0,6 g
Carbohydrate 59 g 29,5 g
of which sugars 1,6 g 2,2 g
Fibre — 11,6 g
Protein 11 g 5,8 g
Salt 1,6 g 1,2 g

Figures from the product labels. Green is the better value.

Crispy rye bread FINN CRISP ORIGINAL, 200 g
D
Crispy rye bread FINN CRISP ORIGINAL, 200 g
339 kcal Fat 2,6 g Carbs 59 g Prot. 11 g
Sat. fat 0,4 g Sugars 1,6 g
200 g
Rye bread with pumpkin seeds, organic
A
Rye bread with pumpkin seeds, organic
196 kcal Fat 3,5 g Carbs 29,5 g Prot. 5,8 g
Fibre 11,6 g Sat. fat 0,6 g Sugars 2,2 g
500 g