Crispy bread with beets and chia or Crispy Rye Bread, 100g?

Crispy bread with beets and chia Crispy bread with beets and chia C 61 Healthier Crispy Rye Bread, 100g Crispy Rye Bread, 100g C 64

Per 100 g / 100 ml

Energy 368 kcal 339 kcal
Fat 6,2 g 1,6 g
of which saturates 0,6 g 0,1 g
Carbohydrate 61,6 g 66,3 g
of which sugars 12,9 g 0,7 g
Protein 10,4 g 9,8 g
Salt 1,5 g 0,9 g

Figures from the product labels. Green is the better value.

Crispy bread with beets and chia
C
Crispy bread with beets and chia
368 kcal Fat 6,2 g Carbs 61,6 g Prot. 10,4 g
Sat. fat 0,6 g Sugars 12,9 g
Crispy Rye Bread, 100g
C
Crispy Rye Bread, 100g
339 kcal Fat 1,6 g Carbs 66,3 g Prot. 9,8 g
Sat. fat 0,1 g Sugars 0,7 g
100 g