Crispy bread with beets and chia or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

Crispy bread with beets and chia Crispy bread with beets and chia C 61 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 368 kcal 372 kcal
Fat 6,2 g 2,1 g
of which saturates 0,6 g 0,5 g
Carbohydrate 61,6 g 75,2 g
of which sugars 12,9 g 1,1 g
Protein 10,4 g 10,4 g
Salt 1,5 g 1 g

Figures from the product labels. Green is the better value.

Crispy bread with beets and chia
C
Crispy bread with beets and chia
368 kcal Fat 6,2 g Carbs 61,6 g Prot. 10,4 g
Sat. fat 0,6 g Sugars 12,9 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g