Crispy bread SONKO with spelt and pumpkin seeds, 170 g or Light bread without added sugar SEKLŲ, 350g?

Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82 Light bread without added sugar SEKLŲ, 350g Light bread without added sugar SEKLŲ, 350g C 64

Per 100 g / 100 ml

Energy 372 kcal 318 kcal
Fat 2,1 g 16,2 g
of which saturates 0,5 g 1,8 g
Carbohydrate 75,2 g 28,5 g
of which sugars 1,1 g 4,9 g
Protein 10,4 g 13,3 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g
Light bread without added sugar SEKLŲ, 350g
C
Light bread without added sugar SEKLŲ, 350g
318 kcal Fat 16,2 g Carbs 28,5 g Prot. 13,3 g
Sat. fat 1,8 g Sugars 4,9 g
350 g