Crispy bread SONKO with spelt and pumpkin seeds, 170 g or Crispy Breadstick with Olive Oil CHERCHI, 100 g?

Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82 Crispy Breadstick with Olive Oil CHERCHI, 100 g Crispy Breadstick with Olive Oil CHERCHI, 100 g E 11

Per 100 g / 100 ml

Energy 372 kcal 470 kcal
Fat 2,1 g 17,4 g
of which saturates 0,5 g 3 g
Carbohydrate 75,2 g 67,7 g
of which sugars 1,1 g 1,4 g
Protein 10,4 g 10,7 g
Salt 1 g 2,5 g

Figures from the product labels. Green is the better value.

Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g
Crispy Breadstick with Olive Oil CHERCHI, 100 g
E
Crispy Breadstick with Olive Oil CHERCHI, 100 g
470 kcal Fat 17,4 g Carbs 67,7 g Prot. 10,7 g
Sat. fat 3 g Sugars 1,4 g
100 g