Cold smoked yellowfin tuna fillet pieces, 1 kg or Cold smoked sprats DAUPARŲ ŽUVIS?

Healthier Cold smoked yellowfin tuna fillet pieces, 1 kg Cold smoked yellowfin tuna fillet pieces, 1 kg D 21 Cold smoked sprats DAUPARŲ ŽUVIS Cold smoked sprats DAUPARŲ ŽUVIS E 11

Per 100 g / 100 ml

Energy 112 kcal 114 kcal
Fat 0,8 g 9 g
of which saturates 0,4 g 2 g
Carbohydrate 0,1 g 0 g
of which sugars 0,2 g 0 g
Protein 26,1 g 18 g
Salt 3,2 g 3,5 g

Figures from the product labels. Green is the better value.

Cold smoked yellowfin tuna fillet pieces, 1 kg
D
Cold smoked yellowfin tuna fillet pieces, 1 kg
112 kcal Fat 0,8 g Carbs 0,1 g Prot. 26,1 g
Sat. fat 0,4 g Sugars 0,2 g
1 kg
Cold smoked sprats DAUPARŲ ŽUVIS
E
Cold smoked sprats DAUPARŲ ŽUVIS
114 kcal Fat 9 g Carbs 0 g Prot. 18 g
Sat. fat 2 g Sugars 0 g
1 kg