Cold smoked sprats DAUPARŲ ŽUVIS or Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg?

Cold smoked sprats DAUPARŲ ŽUVIS Cold smoked sprats DAUPARŲ ŽUVIS E 11 Healthier Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg D 29

Per 100 g / 100 ml

Energy 114 kcal 97 kcal
Fat 9 g 3,5 g
of which saturates 2 g 1,4 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,5 g
Protein 18 g 16 g
Salt 3,5 g 2,6 g

Figures from the product labels. Green is the better value.

Cold smoked sprats DAUPARŲ ŽUVIS
E
Cold smoked sprats DAUPARŲ ŽUVIS
114 kcal Fat 9 g Carbs 0 g Prot. 18 g
Sat. fat 2 g Sugars 0 g
1 kg
Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
D
Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
97 kcal Fat 3,5 g Carbs 0,5 g Prot. 16 g
Sat. fat 1,4 g Sugars 0,5 g
1 kg