Cold smoked sliced salmon fillet CLEVER, 100 g or Frozen wild salmon fillet BILLA, 250 g?

Cold smoked sliced salmon fillet CLEVER, 100 g Cold smoked sliced salmon fillet CLEVER, 100 g Frozen wild salmon fillet BILLA, 250 g Frozen wild salmon fillet BILLA, 250 g A 86

Per 100 g / 100 ml

Energy 175 kcal 179 kcal
Fat 11 g 11 g
of which saturates 1,7 g 2,3 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein 19 g 20 g
Salt 3 g 0,3 g

Figures from the product labels. Green is the better value.

Cold smoked sliced salmon fillet CLEVER, 100 g
Cold smoked sliced salmon fillet CLEVER, 100 g
175 kcal
Sat. fat 1,7 g
100 g
Frozen wild salmon fillet BILLA, 250 g
A
Frozen wild salmon fillet BILLA, 250 g
179 kcal Fat 11 g Carbs 0 g Prot. 20 g
Sat. fat 2,3 g Sugars 0 g
250 g