Cold smoked salami sausage slices IKI, 90 g or Hot smoked salami SAMSONAS, a. r., 350 g?

Cold smoked salami sausage slices IKI, 90 g Cold smoked salami sausage slices IKI, 90 g E 0 Healthier Hot smoked salami SAMSONAS, a. r., 350 g Hot smoked salami SAMSONAS, a. r., 350 g E 4

Per 100 g / 100 ml

Energy 475 kcal 318 kcal
Fat 43 g 28 g
of which saturates 18 g 13 g
Carbohydrate 1 g 0,5 g
of which sugars 0,9 g 0,4 g
Protein 21 g 16 g
Salt 3,6 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked salami sausage slices IKI, 90 g
E
Cold smoked salami sausage slices IKI, 90 g
475 kcal Fat 43 g Carbs 1 g Prot. 21 g
Sat. fat 18 g Sugars 0,9 g
90 g
Hot smoked salami SAMSONAS, a. r., 350 g
E
Hot smoked salami SAMSONAS, a. r., 350 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,4 g
350 g