Cold smoked salami sausage CLEVER, 440 g or IKI cold smoked Atlantic mackerel gutted without head?

Cold smoked salami sausage CLEVER, 440 g Cold smoked salami sausage CLEVER, 440 g E 0 Healthier IKI cold smoked Atlantic mackerel gutted without head IKI cold smoked Atlantic mackerel gutted without head D 39

Per 100 g / 100 ml

Energy 476 kcal 249 kcal
Fat 42 g 19 g
of which saturates 18 g 4,6 g
Carbohydrate 2,5 g 0,5 g
of which sugars 0,8 g 0,5 g
Protein 22 g 19 g
Salt 4,4 g 0,9 g

Figures from the product labels. Green is the better value.

Cold smoked salami sausage CLEVER, 440 g
E
Cold smoked salami sausage CLEVER, 440 g
476 kcal Fat 42 g Carbs 2,5 g Prot. 22 g
Sat. fat 18 g Sugars 0,8 g
440 g
IKI cold smoked Atlantic mackerel gutted without head
D
IKI cold smoked Atlantic mackerel gutted without head
249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g
Sat. fat 4,6 g Sugars 0,5 g
1 kg