Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g or IKI cold smoked Atlantic mackerel gutted without head?

Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g E 0 Healthier IKI cold smoked Atlantic mackerel gutted without head IKI cold smoked Atlantic mackerel gutted without head D 39

Per 100 g / 100 ml

Energy 340 kcal 249 kcal
Fat 27,5 g 19 g
of which saturates 10 g 4,6 g
Carbohydrate 1,3 g 0,5 g
of which sugars 1 g 0,5 g
Protein 21 g 19 g
Salt 3,4 g 0,9 g

Figures from the product labels. Green is the better value.

Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g
E
Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g
340 kcal Fat 27,5 g Carbs 1,3 g Prot. 21 g
Sat. fat 10 g Sugars 1 g
300 g
IKI cold smoked Atlantic mackerel gutted without head
D
IKI cold smoked Atlantic mackerel gutted without head
249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g
Sat. fat 4,6 g Sugars 0,5 g
1 kg