Cold smoked pork loin, 100 g or Thawed pork loin, 1 kg?

Cold smoked pork loin, 100 g Cold smoked pork loin, 100 g E 0 Healthier Thawed pork loin, 1 kg Thawed pork loin, 1 kg A 93

Per 100 g / 100 ml

Energy 184 kcal 137 kcal
Fat 9,5 g 5 g
of which saturates 2,2 g 2,2 g
Carbohydrate 0,7 g 0 g
of which sugars 0,4 g 0 g
Protein 24 g 23 g
Salt 5,3 g 0,1 g

Figures from the product labels. Green is the better value.

Cold smoked pork loin, 100 g
E
Cold smoked pork loin, 100 g
184 kcal Fat 9,5 g Carbs 0,7 g Prot. 24 g
Sat. fat 2,2 g Sugars 0,4 g
100 g
Thawed pork loin, 1 kg
A
Thawed pork loin, 1 kg
137 kcal Fat 5 g Carbs 0 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
1 kg