Cold smoked pork loin, 100 g or Pork loin with garlic and herb marinade, 1 kg?

Cold smoked pork loin, 100 g Cold smoked pork loin, 100 g E 0 Healthier Pork loin with garlic and herb marinade, 1 kg Pork loin with garlic and herb marinade, 1 kg A 79

Per 100 g / 100 ml

Energy 184 kcal 207 kcal
Fat 9,5 g 14 g
of which saturates 2,2 g 4,2 g
Carbohydrate 0,7 g 1,3 g
of which sugars 0,4 g 0,7 g
Protein 24 g 19 g
Salt 5,3 g 0,4 g

Figures from the product labels. Green is the better value.

Cold smoked pork loin, 100 g
E
Cold smoked pork loin, 100 g
184 kcal Fat 9,5 g Carbs 0,7 g Prot. 24 g
Sat. fat 2,2 g Sugars 0,4 g
100 g
Pork loin with garlic and herb marinade, 1 kg
A
Pork loin with garlic and herb marinade, 1 kg
207 kcal Fat 14 g Carbs 1,3 g Prot. 19 g
Sat. fat 4,2 g Sugars 0,7 g
1 kg