CLASSIC lightly salted herring fillet in oil ZIGMAS, 400 g or Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g?
CLASSIC lightly salted herring fillet in oil ZIGMAS, 400 g
E
0
Healthier
Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g
D
18
Per 100 g / 100 ml
| Energy | 182 kcal | 199 kcal |
|---|---|---|
| Fat | 13 g | 15,4 g |
| of which saturates | 7,4 g | 2,9 g |
| Carbohydrate | 1,5 g | 1 g |
| of which sugars | 1,2 g | 0,5 g |
| Protein | 13,9 g | 14 g |
| Salt | 3,8 g | 2,8 g |
Figures from the product labels. Green is the better value.
