Chinese dark soy sauce CHAIN KWO, 623 ml or Soy sauce SAITAKU TAMARI, 150 ml?

Chinese dark soy sauce CHAIN KWO, 623 ml Chinese dark soy sauce CHAIN KWO, 623 ml E 4 Healthier Soy sauce SAITAKU TAMARI, 150 ml Soy sauce SAITAKU TAMARI, 150 ml E 7

Per 100 g / 100 ml

Energy 68 kcal 68 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 11,9 g 4,9 g
of which sugars 4 g 1,5 g
Protein 5 g 12,1 g
Salt 15,3 g 13,6 g

Figures from the product labels. Green is the better value.

Chinese dark soy sauce CHAIN KWO, 623 ml
E
Chinese dark soy sauce CHAIN KWO, 623 ml
68 kcal Fat 0 g Carbs 11,9 g Prot. 5 g
Sat. fat 0 g Sugars 4 g
623 ml
Soy sauce SAITAKU TAMARI, 150 ml
E
Soy sauce SAITAKU TAMARI, 150 ml
68 kcal Fat 0 g Carbs 4,9 g Prot. 12,1 g
Sat. fat 0 g Sugars 1,5 g
150 ml