Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg or Roasted ŽARIJOS broiler chicken, 1 kg?

Energy 150 kcal 147 kcal
Fat 9 g 9,2 g
of which saturates 2,5 g 3,4 g
Carbohydrate 1,5 g 0,6 g
of which sugars 1 g 0,4 g
Protein 16 g 15,6 g
Salt 1,3 g 1 g

Figures from the product labels. Green is the better value.

Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
A
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
150 kcal Fat 9 g Carbs 1,5 g Prot. 16 g
Sat. fat 2,5 g Sugars 1 g
1 kg
Roasted ŽARIJOS broiler chicken, 1 kg
B
Roasted ŽARIJOS broiler chicken, 1 kg
147 kcal Fat 9,2 g Carbs 0,6 g Prot. 15,6 g
Sat. fat 3,4 g Sugars 0,4 g
1 kg