Cheese flavor snack CHEETOS SPIRALS, 145g or Instant mashed potatoes KNORR, four cheese flavor, 50 g?

Cheese flavor snack CHEETOS SPIRALS, 145g Cheese flavor snack CHEETOS SPIRALS, 145g D 18 Healthier Instant mashed potatoes KNORR, four cheese flavor, 50 g Instant mashed potatoes KNORR, four cheese flavor, 50 g B 71

Per 100 g / 100 ml

Energy 514 kcal 89 kcal
Fat 28 g 3,4 g
of which saturates 2,5 g 1 g
Carbohydrate 59 g 11 g
of which sugars 4,8 g 2,2 g
Protein 5,8 g 2,9 g
Salt 1,7 g 0,6 g

Figures from the product labels. Green is the better value.

Cheese flavor snack CHEETOS SPIRALS, 145g
D
Cheese flavor snack CHEETOS SPIRALS, 145g
514 kcal Fat 28 g Carbs 59 g Prot. 5,8 g
Sat. fat 2,5 g Sugars 4,8 g
145 g
Instant mashed potatoes KNORR, four cheese flavor, 50 g
B
Instant mashed potatoes KNORR, four cheese flavor, 50 g
89 kcal Fat 3,4 g Carbs 11 g Prot. 2,9 g
Sat. fat 1 g Sugars 2,2 g
50 g