Garlic, 1 kg or Garlic granules SALDVA, 32 g?

Healthier Garlic, 1 kg Garlic, 1 kg A 82 Garlic granules SALDVA, 32 g Garlic granules SALDVA, 32 g C 64

Per 100 g / 100 ml

Energy 149 kcal 337 kcal
Fat 0,5 g 0,8 g
of which saturates 0,1 g 0,1 g
Carbohydrate 33,1 g 61 g
of which sugars 1 g 23 g
Protein 6,4 g 17 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Garlic, 1 kg
A
Garlic, 1 kg
149 kcal Fat 0,5 g Carbs 33,1 g Prot. 6,4 g
Sat. fat 0,1 g Sugars 1 g
1 kg
Garlic granules SALDVA, 32 g
C
Garlic granules SALDVA, 32 g
337 kcal Fat 0,8 g Carbs 61 g Prot. 17 g
Sat. fat 0,1 g Sugars 23 g
32 g