Whole grain crackers SONKO, 170 g or Whole grain rye crackers BILLA BIO, 250 g?

Whole grain crackers SONKO, 170 g Whole grain crackers SONKO, 170 g C 61 Healthier Whole grain rye crackers BILLA BIO, 250 g Whole grain rye crackers BILLA BIO, 250 g C 68

Per 100 g / 100 ml

Energy 358 kcal 74 kcal
Fat 1,1 g 1,3 g
of which saturates 0,2 g 0,3 g
Carbohydrate 74 g 5 g
of which sugars 1,1 g 2,1 g
Protein 8,4 g 7,8 g
Salt 0,9 g 1,3 g

Figures from the product labels. Green is the better value.

Whole grain crackers SONKO, 170 g
C
Whole grain crackers SONKO, 170 g
358 kcal Fat 1,1 g Carbs 74 g Prot. 8,4 g
Sat. fat 0,2 g Sugars 1,1 g
170 g
Whole grain rye crackers BILLA BIO, 250 g
C
Whole grain rye crackers BILLA BIO, 250 g
74 kcal Fat 1,3 g Carbs 5 g Prot. 7,8 g
Sat. fat 0,3 g Sugars 2,1 g
250 g