Whole grain cookies SELGA, 180 g or Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g?

Energy 472 kcal 455 kcal
Fat 22 g 15 g
of which saturates 9,3 g 1,6 g
Carbohydrate 61 g 66 g
of which sugars 17 g 19 g
Fibre — 6 g
Protein 7,5 g 11 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Whole grain cookies SELGA, 180 g
E
Whole grain cookies SELGA, 180 g
472 kcal Fat 22 g Carbs 61 g Prot. 7,5 g
Sat. fat 9,3 g Sugars 17 g
180 g
Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g
D
Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g
455 kcal Fat 15 g Carbs 66 g Prot. 11 g
Fibre 6 g Sat. fat 1,6 g Sugars 19 g
300 g