Catfish fillet with bear garlic and parsley marinade, 250 g or Thawed glass catfish fillet (PANGASIUS HYPOPHTHALMUS)?
Catfish fillet with bear garlic and parsley marinade, 250 g
A
86
Healthier
Thawed glass catfish fillet (PANGASIUS HYPOPHTHALMUS)
A
93
Per 100 g / 100 ml
| Energy | 188 kcal | 55 kcal |
|---|---|---|
| Fat | 13,5 g | 1,2 g |
| of which saturates | 2,5 g | 0,3 g |
| Carbohydrate | 1,1 g | 0 g |
| of which sugars | 0,6 g | 0 g |
| Protein | 15,3 g | 12 g |
| Salt | 0,1 g | 0,2 g |
Figures from the product labels. Green is the better value.
