Canned chickpeas EXTRA LINE, 400 g or Steamed chickpeas GLOBUS, 300 g?

Canned chickpeas EXTRA LINE, 400 g Canned chickpeas EXTRA LINE, 400 g B 75 Healthier Steamed chickpeas GLOBUS, 300 g Steamed chickpeas GLOBUS, 300 g A 93

Per 100 g / 100 ml

Energy 121 kcal 123 kcal
Fat 2,5 g 2,4 g
of which saturates 0,3 g 0,3 g
Carbohydrate 14 g 15 g
of which sugars 0 g 0,8 g
Protein 7,2 g 7,1 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Canned chickpeas EXTRA LINE, 400 g
B
Canned chickpeas EXTRA LINE, 400 g
121 kcal Fat 2,5 g Carbs 14 g Prot. 7,2 g
Sat. fat 0,3 g Sugars 0 g
400 g
Steamed chickpeas GLOBUS, 300 g
A
Steamed chickpeas GLOBUS, 300 g
123 kcal Fat 2,4 g Carbs 15 g Prot. 7,1 g
Sat. fat 0,3 g Sugars 0,8 g
300 g