Canned braised chicken ECON, 230 g or Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg?

Canned braised chicken ECON, 230 g Canned braised chicken ECON, 230 g C 61 Healthier Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg A 86

Per 100 g / 100 ml

Energy 112 kcal 150 kcal
Fat 7,7 g 9 g
of which saturates 2,5 g 2,5 g
Carbohydrate 2,3 g 1,5 g
of which sugars 0,6 g 1 g
Protein 8,5 g 16 g
Salt 1,2 g 1,3 g

Figures from the product labels. Green is the better value.

Canned braised chicken ECON, 230 g
C
Canned braised chicken ECON, 230 g
112 kcal Fat 7,7 g Carbs 2,3 g Prot. 8,5 g
Sat. fat 2,5 g Sugars 0,6 g
230 g
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
A
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
150 kcal Fat 9 g Carbs 1,5 g Prot. 16 g
Sat. fat 2,5 g Sugars 1 g
1 kg