Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g or Canned butter beans GLOBUS, 326 g / 285 g?

Energy 92 kcal 99 kcal
Fat 0,8 g 0,6 g
of which saturates 0,1 g 0,1 g
Carbohydrate 11,6 g 14 g
of which sugars 1,1 g 1,5 g
Fibre 6,4 g —
Protein 6,4 g 5,9 g
Salt 0,5 g 0,5 g

Figures from the product labels. Green is the better value.

Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g
B
Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g
92 kcal Fat 0,8 g Carbs 11,6 g Prot. 6,4 g
Fibre 6,4 g Sat. fat 0,1 g Sugars 1,1 g
400 g
Canned butter beans GLOBUS, 326 g / 285 g
A
Canned butter beans GLOBUS, 326 g / 285 g
99 kcal Fat 0,6 g Carbs 14 g Prot. 5,9 g
Sat. fat 0,1 g Sugars 1,5 g
326 g