Cake FRIENDSHIP or Rice cakes SONKO with pumpkin seeds and seaweed, 130 g?

Cake FRIENDSHIP Cake FRIENDSHIP D 32 Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89

Per 100 g / 100 ml

Energy 308 kcal 385 kcal
Fat 13 g 3,9 g
of which saturates 4,7 g 0,8 g
Carbohydrate 40 g 76 g
of which sugars 19 g 1,2 g
Protein 7,5 g 9,7 g
Salt 0,3 g 0,5 g

Figures from the product labels. Green is the better value.

Cake FRIENDSHIP
D
Cake FRIENDSHIP
308 kcal Fat 13 g Carbs 40 g Prot. 7,5 g
Sat. fat 4,7 g Sugars 19 g
1 kg
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g