CAESAR salad with grilled chicken, 1 kg or Layered salmon and tuna salad, 1 kg?

Healthier CAESAR salad with grilled chicken, 1 kg CAESAR salad with grilled chicken, 1 kg A 79 Layered salmon and tuna salad, 1 kg Layered salmon and tuna salad, 1 kg B 75

Per 100 g / 100 ml

Energy 164 kcal 180 kcal
Fat 8,8 g 13,3 g
of which saturates 2,8 g 1,4 g
Carbohydrate 10,4 g 8,8 g
of which sugars 2,6 g 2,4 g
Protein 11,1 g 6,6 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

CAESAR salad with grilled chicken, 1 kg
A
CAESAR salad with grilled chicken, 1 kg
164 kcal Fat 8,8 g Carbs 10,4 g Prot. 11,1 g
Sat. fat 2,8 g Sugars 2,6 g
1 kg
Layered salmon and tuna salad, 1 kg
B
Layered salmon and tuna salad, 1 kg
180 kcal Fat 13,3 g Carbs 8,8 g Prot. 6,6 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg