CAESAR salad, 300 g or WALNUT salad, 250 g?

Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96 WALNUT salad, 250 g WALNUT salad, 250 g C 68

Per 100 g / 100 ml

Energy 134 kcal 123 kcal
Fat 8,5 g 10 g
of which saturates 1,4 g 0,8 g
Carbohydrate 6,5 g 5,7 g
of which sugars 0 g 4 g
Protein 7,8 g 1,9 g
Salt 0,4 g 1,4 g

Figures from the product labels. Green is the better value.

CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g
WALNUT salad, 250 g
C
WALNUT salad, 250 g
123 kcal Fat 10 g Carbs 5,7 g Prot. 1,9 g
Sat. fat 0,8 g Sugars 4 g
250 g