CAESAR salad, 300 g or Salad with falafels and yogurt sauce, 270 g?

Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96 Salad with falafels and yogurt sauce, 270 g Salad with falafels and yogurt sauce, 270 g B 71

Per 100 g / 100 ml

Energy 134 kcal 181 kcal
Fat 8,5 g 4,8 g
of which saturates 1,4 g 1,5 g
Carbohydrate 6,5 g 25,1 g
of which sugars 0 g 6,6 g
Protein 7,8 g 8,3 g
Salt 0,4 g 1,3 g

Figures from the product labels. Green is the better value.

CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g
Salad with falafels and yogurt sauce, 270 g
B
Salad with falafels and yogurt sauce, 270 g
181 kcal Fat 4,8 g Carbs 25,1 g Prot. 8,3 g
Sat. fat 1,5 g Sugars 6,6 g
270 g