Instant mashed potatoes KNORR, four cheese flavor, 50 g or Cheese flavor snack CHEETOS SPIRALS, 145g?

Healthier Instant mashed potatoes KNORR, four cheese flavor, 50 g Instant mashed potatoes KNORR, four cheese flavor, 50 g B 71 Cheese flavor snack CHEETOS SPIRALS, 145g Cheese flavor snack CHEETOS SPIRALS, 145g D 18

Per 100 g / 100 ml

Energy 89 kcal 514 kcal
Fat 3,4 g 28 g
of which saturates 1 g 2,5 g
Carbohydrate 11 g 59 g
of which sugars 2,2 g 4,8 g
Protein 2,9 g 5,8 g
Salt 0,6 g 1,7 g

Figures from the product labels. Green is the better value.

Instant mashed potatoes KNORR, four cheese flavor, 50 g
B
Instant mashed potatoes KNORR, four cheese flavor, 50 g
89 kcal Fat 3,4 g Carbs 11 g Prot. 2,9 g
Sat. fat 1 g Sugars 2,2 g
50 g
Cheese flavor snack CHEETOS SPIRALS, 145g
D
Cheese flavor snack CHEETOS SPIRALS, 145g
514 kcal Fat 28 g Carbs 59 g Prot. 5,8 g
Sat. fat 2,5 g Sugars 4,8 g
145 g