Bun with meat, 70 g or Portion bread rolls TOSTE GOLDEN BITE, 240 g?

Bun with meat, 70 g Bun with meat, 70 g D 36 Healthier Portion bread rolls TOSTE GOLDEN BITE, 240 g Portion bread rolls TOSTE GOLDEN BITE, 240 g B 71

Per 100 g / 100 ml

Energy 307 kcal 256 kcal
Fat 11,7 g 3,4 g
of which saturates 2,8 g 0,5 g
Carbohydrate 34,5 g 40 g
of which sugars 5,5 g 2,7 g
Protein 14,7 g 13 g
Salt 1,4 g 0,9 g

Figures from the product labels. Green is the better value.

Bun with meat, 70 g
D
Bun with meat, 70 g
307 kcal Fat 11,7 g Carbs 34,5 g Prot. 14,7 g
Sat. fat 2,8 g Sugars 5,5 g
70 g
Portion bread rolls TOSTE GOLDEN BITE, 240 g
B
Portion bread rolls TOSTE GOLDEN BITE, 240 g
256 kcal Fat 3,4 g Carbs 40 g Prot. 13 g
Sat. fat 0,5 g Sugars 2,7 g
240 g