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Bun with meat, 70 g

Bun with meat, 70 g

70 g
D 36 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
307 kcal · 100 g · 1 pack (70 g) ≈ 215 kcal

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All: Bun
Nutrition
100 g and 70 g
307kcal
1288 kJ/ 307 kcal
Whole pack (70 g)
215 kcal
Fat
11,7 g
35% of energy
Carbohydrates
34,5 g
46% of energy
Proteins
14,7 g
19% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1288 kJ/ 307 kcal
215 kcal
11% RI
Fat 11.7 g
8.2 g
12% RI
of which saturates 2.8 g
2 g
10% RI
Carbohydrate 34.5 g
24 g
9% RI
of which sugars 5.5 g
3.8 g
4% RI
Protein 14.7 g
10 g
21% RI
Salt 1.4 g
1 g
16% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.8 g
Protein / 100 kcal
16%
Sugar of carbs
24%
Saturated of fat
Ingredients
Largest share first

26 ingredients · 8 additives

meat filling pork onions vegetable oil rapeseed oil iodized salt black pepper wheat flour water margarine animal fats emulsifiers e472e lecithin e322 monoglycerides citric acid e330 natural flavoring beta carotene e160a sugar potato flakes milk powder wheat gluten whey powder fresh yeast egg mass potassium sorbate e202 table salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bun with meat, 70 g?
100 g – 307 kcal. 1 pack (70 g) ≈ 215 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 14,7 g, fat 11,7 g, carbohydrate 34,5 g.
Is Bun with meat, 70 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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