Poppy seed filled buns BEATOS VIRTUVĖ, 320 g or Poppy seeds, organic?

Energy 321 kcal 533 kcal
Fat 16 g 42 g
of which saturates 7,3 g 4,9 g
Carbohydrate 36 g 4,2 g
of which sugars 12 g 0,5 g
Fibre — 21 g
Protein 6,7 g 24 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Poppy seed filled buns BEATOS VIRTUVĖ, 320 g
D
Poppy seed filled buns BEATOS VIRTUVĖ, 320 g
321 kcal Fat 16 g Carbs 36 g Prot. 6,7 g
Sat. fat 7,3 g Sugars 12 g
320 g
Poppy seeds, organic
A
Poppy seeds, organic
533 kcal Fat 42 g Carbs 4,2 g Prot. 24 g
Fibre 21 g Sat. fat 4,9 g Sugars 0,5 g
250 g